All about Shae

 I am a full time mom, wife,  full time teacher, small business owner, and certified PT.

I wasn’t always into fitness. Actually I thought it was boring. I played sports in high school but other than that, never had a desire for it. After becoming pregnant, I gained 70lbs.  After 15 years of yo-yo dieting ( I tried everything, trying to find that quick fix), another child, severe depression, and isolating myself, my weight bounced around, so much!!! It wasn’t till after divorce and falling in love and becoming truly happy that I decided it was time to do something for me. If I wasn’t Happy, then it was up to me to change it. Nobody was gonna do it for me. So I started going to the gym, researching, found a mentor, and soon fell in love with how my body was changing, how strong I was. After a couple months I just wanted to learn more for myself, so I decided to get certified. The results I have had still blow me away sometimes. But knowing I can do this just fuels my passion for it. Only regret I have is not doing it sooner.  I decided to start sharing and training others because I wanted everyone to see that it is possible. A mom, wife, full time worker, a woman who is tired, exhausted, has body dysmorphia, anxiety, who deals with not feeling good enough, and mental health issues, gets up every morning at 5:30 and fights the negativity in her own head just to be the woman she knows she deserves to be. Since I have started this journey I have gotten stronger not only physically, but mentally. I have learned so much about myself but it’s hard. Damn Hard! I work hard every day but I’m loving the person I’m becoming. Anyone can do this, if you can find your WHY, and give it everything you can accomplish anything. And don’t be afraid to fall or fail. I fail daily. But you get stronger when you learn to fail and you just get back up and keep moving forward. I have enjoyed helping women through  training or advice because I’ve been there. I’m still there and I’m in this journey with you. And we can do it together!! If you don’t know where to start or just need some help, guidance, or accountability, let me help you! We will reach our goals together!! ♥️♥️

The first photo is May 2021. 
The second photo is November 2021. 
The third photo is January 2022.

I also have the privilege of being a brand ambassador for a company that I back 100%!!

Bucked Up supplements have aided me in my journey. 
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