My goal is to help women gain the confidence and knowledge to live the lifestyle they want.

Welcome to sb_training!!!

If you're motivated to get healthier and stronger, you've come to the right place.

My passion is to help women who seek a change, but may feel intimidated or embarrassed about starting a new journey in their life or simply may just not know where to begin.

As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I can help you look and feel your best. And I can help you enjoy yourself along the way.

To get in touch with me, just click on "Contact Me" to send me a message, email me at sbennett22@gmail.com, or text me at 601-467-2898 and I will get back to you shortly.

Follow me on Facebook and Instagram @sb_training  

Thanks for visiting, and have a great day.